When we talk about this in terms of finding your personal power, I think we quite often feel in the spiritual world that we're supposed to just know how to do this stuff. I've read a lot of books that say, 'just smash through your limiting beliefs'. And actually, that's that's quite a complex thing to do on your own,

When we heal our need to fit into societal norms, our need to over consume, our need for substance abuse, our obsession with fear and lack and scarcity, we become so powerful that the oppressors will ultimately be knocked off their pedestal, out of power. And so that's what I mean when I talk about healing as resistance. We heal the individual we heal ourselves. We begin to join up. We all become more powerful, and we begin to join up, and we begin to rise up.

For this, the answers really are not logical, and that is something that is very hard to come to terms with. That the old way of figuring things out the way that you've been taught academically through your family, through the internet, you've been taught that there's a systematic, tried and tested way to do things. We're in a new era, and old tools, old approaches, old mindsets, are simply not going to work.

Many of us feel torn between the intense reality of global crises and the mundane of our everyday lives. How do we balance being present while also engaging in the bigger picture? What happens when your consciousness levels up, and how do you manage to be in this new energy while living in the practical, earthly world?

Healing is certainly a very big part of the journey that we're on. But to me, healing, healing is an important part of liberation, because the systems that we live in don't want us to be healed. They don't want us to recognise our own power. And so healing is an act of resistance, and it is our route to liberation.

We’ll talk about things the mainstream spiritual space tends to gloss over: how capitalism, colonialism, and other oppressive systems impact our well-being, and why it's okay to feel frustration, rage, and grief along the way.