Welcome

Sunflowers & Stars is here to help you question the ‘shoulds’ and trust in your personal truth.

Our mission extends beyond growth as an individualist pursuit. We believe in the power of personal transformation to catalyse collective liberation.

OUR BELIEFS

At Sunflowers and Stars, we firmly believe:

  • Your experience is valid and uniquely yours

  • Disconnection from your inner wisdom is often a result of systemic oppression

  • Questioning ‘shoulds' is an opportunity to meet your truth

  • Denying your truth can have profound physical, emotional and spiritual consequences

  • You are your own best teacher

OUR APPROACH

Through intuitive readings, energy work and honest discussions, we aim to:

  • Help you reconnect with your inner wisdom

  • Offer a mirror for self-reflection

  • Guide you in questioning societal norms that may be holding you back

  • Empower you to make decisions aligned with the highest good for all

We tackle topics such as:

  • Patriarchy, capitalism, and colonialism

  • Chronic pain, mental illness, sexuality

  • Rage, healing, boundaries, spiritual bypassing

OUR STORY

Hi, I’m Fiona Fletcher Reid the founder of Sunflowers and Stars. This all started as a result of my own journey of self-discovery.

At 35, I came out as a lesbian, ended my marriage and attempted to reclaim my true self. My first tarot reading during this time was life-changing. When I doubted myself, it offered a fresh perspective and reminded me that I have the power to create my own narrative. I had my first spiritual awakening and began reading tarot, meditating and connecting to source energy.

Through this experience, I learned the importance of trusting myself, even when it contradicts societal expectations. I opted for a non-traditional lifestyle, becoming a digital nomad for a year before settling down in Glasgow.

In 2023, I had a political awakening that showed me how important my spiritual work is for myself and the collective.

Oh, and you may also know me from my previous work as an author. I wrote several books and hosted group writing sessions under my married name Fiona Thomas.