Healing is certainly a very big part of the journey that we're on. But to me, healing, healing is an important part of liberation, because the systems that we live in don't want us to be healed. They don't want us to recognise our own power. And so healing is an act of resistance, and it is our route to liberation.

We’ll talk about things the mainstream spiritual space tends to gloss over: how capitalism, colonialism, and other oppressive systems impact our well-being, and why it's okay to feel frustration, rage, and grief along the way.